Eating a healthy plant-based diet is linked to a 26% lower risk of cognitive decline and dementia, according to a meta-analysis of over 220,000 adults. Researchers emphasize diet quality: while whole foods protect the brain, unhealthful plant diets full of refined carbs actually increase risk.

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The new Powerbeats Fit are the direct successors to 2022’s popular Beats Fit Pro, costing £200 (€230/$200/A$330). They sit alongside the recently redesigned Powerbeats Pro 2 as Apple’s fitness alternatives of the AirPods.，推荐阅读heLLoword翻译官方下载获取更多信息

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